It can often feel lonely in life, even though we might be surrounded by many people, we may at times not feel heard or fully understood. I aim to provide a safe space where you are able to express your thoughts and feelings around any past or present difficulties. Supporting you every step of the way, to help you find some peace and clarity.
About me and my practice
As a counsellor I work with a person-centred approach, this means I allow you to take control of your own therapeutic journey.
I use my skills to navigate you along the way, exploring any hardships or challenges on this path of self-discovery to find your true self or purpose.
I have been told that I am a very calm and gentle person, I have a fondness for crystals, candles and cats. I also enjoy a woodland walk, soaking in the nature with my pet spaniel.
Experience
I have experience of working with stress, sleep, anxiety, depression, relationship/family difficulties, low self-esteem, grief, sexual/physical abuse, self-harm, suicide, and more.
Alongside my private practice, I currently offer trauma informed counselling for adults within a crisis centre working with survivors of domestic abuse and sexual violence.
Within the centre I also facilitate a support group for clients with varying issues offering psychoeducation, interventions and useful tools relating to wellbeing and mental health.
Qualifications
Feel free to visit my website for more details.
Additional Information
Anxiety, depression or any form of stress can play on your mind causing sleep related problems.
If you are troubled by any sleep related issues, we can explore these during our initial session, we can create a sleep hygiene plan which involves making small changes to your daily routine which will ultimately benefit your overall wellbeing.
Professional Membership
Registered Member MBACP
Professional Register
British Association for Counselling and Psychotherapy (BACP)
Verified by Counsellingo on Monday, 24 March 2025
Initial Consultation
I offer a free initial session to start
This is an opportunity for us to meet each other, I can answer any question you may have.
Fees
Individual - 60 minute session
Week day: £45
Weekend: £50
When I Work
I can offer day time and evening appointments
Therapeutic Approach
Person Centred Therapist & Sleep Hygienist
Video Platforms
Zoom
Pronouns
She/Her
Area
Leicestershire
